During pregnancy, you have to prepare your body for childbirth. In addition to eating right and taking prenatal vitamins, it’s essential to take care of your skin.
Your skin will be more sensitive, so you’ll want to keep harmful chemicals out of the picture. This might mean giving up most of your favourite skincare to seek more organic options that are safer and gentler on your skin.
This will help you stay healthy before, during, and after your pregnancy and preserve your skin tone and appearance in years to come.
However, with so many products available on the market, choosing an alternative that maintains your skin glow and is also healthy for you and your baby may be tricky. You may feel overwhelmed by the choices available, as most products are usually not what they claim to be.
Here are some products you can make use of that not only maintain your skin — but are also safe for your baby’s health.
Body oil
Most women tend to develop dry skin and stretch marks as their belly expands to accommodate the growing foetus.
The area where these stretch marks appear may become itchy and irritated, making you feel very uncomfortable.
However, body oils remove these discomforts, as they contain ingredients that encourage epidermal elasticity, thereby minimising stretch marks before and after pregnancy.
Choosing a decent body oil for your skin also leaves it soft and moisturised, keeping your tummy glowing and smooth during pregnancy.
Effective and safe body oils typically contain:
- Sweet almond oil
- Jojoba oil
- Lavender
- Mandarin
- Petitgrain
- Vitamin E
These ingredients stimulate collagen synthesis, encourage skin regeneration, and deliver crucial antioxidants to promote skin protection.
Click here for all-in-one body oil containing sweet almonds, jojoba, and lavender oils.
Bath and shower gel
Bath and shower gels help keep your skin soft and moisturised throughout pregnancy.
However, the shower gel you use should be made from natural ingredients that are harmless to your skin and your baby’s health.
Shower gels containing the ingredients below should be avoided during pregnancy.
- Sulphates
- Parabens
- Salicylic Acid
- Tetracycline
- Benzoyl Peroxide
- Heavy metals
- Sodium Lauryl Sulphate
- Hydroquinone
These ingredients are harmful to you and your baby.
When buying shower gels, you should go for natural products and study the labels to be confident that it is safe to use.
Visit this website for pregnancy-safe shower gels.
Balms
Balms provide phenomenal benefits to your skin from the third month of pregnancy.
They help to;
- Keep your skin hydrated
- Provide relief to sore nipples
- treat chapped lips
- Moisturise dry cuticles
- Reduce the risk of stretch marks
- Soothe irritated skin and
- Relieve aches
Some ingredients in balms enhance blood flow to the skin’s surface, generating a warming sensation that relieves pain and stiffness.
Balms made from natural ingredients are much safer for use during pregnancy.
Find here the best skin balms to use during pregnancy.
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