Check out 15 amazing benefits of walking to school, even if it's just part of the way. Including social, physical, mental and environmental benefits!

Let's look at 15 amazing benefits to walking to school - even if it's only part of the way. This has mental, physical, social and environmental advantages, so have a think about how you can cut down on driving and get walking, wherever you're going!

Family Green Health

April 18, 2018

0 comment

How to manage anxiety and stress whilst pregnant

I know what it's like to suffer from anxiety whilst pregnant. I share my tips and thoughts on how to manage and cope with pregnancy anxiety, along with my book recommendations and resources.

-Read More-

Health Pregnancy and Newborns

anxiety health pregnancy stress worry

February 23, 2018

6 comments

Smear Time

A post for the ladies who are anxious, worried or putting off their smear test. We're in this together so I'm trying to help raise awareness by normalizing the embarrassment!

-Read More-

Family Health

cervical cancer health pap smear smear test

February 12, 2018

21 comments

I’m a Wet Wipe Addict

This morning I'm sharing a guest post from Hayley who is a self-confessed Wet Wipe Addict. She's talking about the downsides of disposable items and how they need to be binned, not flushed!

-Read More-

Family Green

environment green guest post health welsh water

February 9, 2018

2 comments

Four Fun Activities to keep the Family Fit and Healthy

My favourite activities to keep the family fit and healthy, including ice skating, skateboarding, swimming and biking! Keep the whole family moving, all year round.

-Read More-

Family Health

acitivities biking fitness health ice skating skate boarding swimming

November 15, 2017

28 comments

The COMPLETE Guide to Baby Proofing

This is the complete guide to what you need to baby proof and how to do it. It includes a free downloadable checklist and some helpful hacks!

-Read More-

Babies Home Pregnancy and Newborns

baby proofing baby safety babyproofing first aid health home home safety safety

October 27, 2017

2 comments

ITP – Idiopathic thrombocytopenic purpura – and Pregnancy

Some information from my experiences with ITP - Idiopathic thrombocytopenic purpura - which I've had for 10 years, and changed my birth plan & pregnancy.

-Read More-

Health Pregnancy and Newborns

breastfeeding consultant health Idiopathic thrombocytopenic purpura itp platelets

October 20, 2017

10 comments

An emergency visit to A&E with a baby! With FREE Printable

I share my experience with taking a baby to A&E as well as some useful tips and a FREE printable of important health numbers to help you feel more in control of the situation.

-Read More-

Babies Health Pregnancy and Newborns

A&E doctor emergency room health hospital NHS