Get help, support and advice for coping with loss and grief when someone you know dies, including how to focus on self-care and creating a lasting memory.
After the shocking death of a relative, I was in the position of having to decide whether to take my 12 month old son to the funeral. I weigh up the pros and cons and talk about the decision I made, sharing my tips about the experience.
Thinking out Loud by Rio Ferdinand is a touching story of grief, love and parenting. I share my thoughts on this book which goes hand in hand with the BBC1 documentary “Being Mum and Dad”.