I’m talking about feeling grateful – even when things feel negative.
19
Dec
Dec
Tag Archives: anxiety
05
Sep
Sep
I’m looking at the ways camping can improve your mental health for anyone who is feeling stressed, overwhelmed or anxious.
17
Aug
Aug
When he cries, I cry. A personal explanation of how post-natal anxiety makes me feel and the challenges it brings to the whole family.
25
May
May
How to make myself look like a right lunatic – talking about post partum anxiety.
18
Apr
Apr
I know what it’s like to suffer from anxiety whilst pregnant. I share my tips and thoughts on how to manage and cope with pregnancy anxiety, along with my book recommendations and resources.
23
Sep
Sep
This is the story of Susan, who had a physically easy birth but suffers from postnatal PTSD. Her example highlights how every birth experience is valid.
25
Aug
Aug
I find it very difficult to talk about my mental illness – but over the years I have learned to embrace all that is me, both bad and good. All I can do is be honest with others and hope that they can accept me for who I am.
Family, Pregnancy and Newborns
My Traumatic Birth Story – Pre Eclampsia, Induction, C-section and Sepsis
21
Aug
Aug
The long, traumatic – but successful – birth of my son. Pre-eclampsyia, failed induction, failed epidural, emergency csection, sepsis and one happy healthy baby!
I talk about my struggle with anxiety and depression after an extremely traumatic post-natal experience, and how I felt ignored and unsupported by the health professionals.